The Paralympics: inspiration and adaptation
The Paralympics are always inspiring, not just for the sporting achievements, but the innovative ways sports kit has been adapted for para athletes. From
Get a grip: rock climbing shoes and exercises for summer fun
If you love nothing better than hanging off a rock face by your fingertips, this article is for you! In fact, the first thing
These boots are made for walking: how to choose hiking and walking boots
With the summer approaching, many of us are looking forward to staycations walking and hiking in the national parks of Ontario and Canada. With
Support when you need it: compression socks and stockings
Compression socks are not just for long-haul flights or seniors. Compression socks and compression hosiery can help support your legs if you are standing
COVID toes: how to spot the signs
Most of us are familiar with the major symptoms of COVID-19, such as a persistent dry cough, a high fever and shortness of breath.
CONGRATULATIONS HEATHER 20th Year Anniversary on August 4, 2018
Heather Winslow joined London Foot Specialists as an employee 20 years ago when we were at St. Joseph's Health Care. In addition to performing
Athlete’s foot: not just for athletes
Now that the weather is better and the sun has warmth again, many more of us will be outside enjoying our favourite sports or
Flip flops, heels and healthy feet: choosing shoes for teenagers
Teenagers can be very fussy about their shoes, and as parents, we inevitably worry that the latest fashions or fads they want to wear
Take care of your tendons
In ancient mythology, the hero Achilles was dipped in the River Styx to made him invincible - except for the back of his heels
What’s your favourite Ontario city walk?
What's your favourite walk in an Ontario city? In a recent article in the New York Times*, New Yorkers put forward their favourite walking routes
Love your feet this Valentine’s Day
It may not seem the most romantic thing to do this Valentine's Day, but taking a little time to look after your feet could
Flying on two feet: airline travel foot health
One of the great joys of living in our part of Ontario are the regular flights from London International Airport to sunnier climes such