Skiing and snowsport foot injuries: how to reduce your risk
Heading for the slopes to ski? Our top tips on reducing your risk of common skiing injuries to your feet and ankles
Kicking out: martial arts and foot injuries
Martial arts common foot, leg and ankle injuries, and how Hunt Footcare can help get you back on the mat in less time.
The great indoors: sports injuries and hard surfaces
How exercising and playing sports on hard indoor surfaces can increase the risk of specific lower limb and foot injuries - and how we can help resolve them.
Splashing about: water shoes and summer footcare
Love splashing about the water? Our top tips on keeping your feet healthy and protected in, on and around our lovely Ontario lakes this summer
Shock tactics: shockwave therapy for heel pain
Discover the power of sound with Extracorporeal Shock Wave Therapy (ESWT) for pain relief and treatment of heel pain / plantar fasciitis
PhotoBioModulation Therapy: making light work of pain relief
At Hunt Footcare, we are very much a hands-on practice, using established methods and our extensive knowledge to treat a wide range of foot
Feet first: 10 top Canadian sports and associated injuries
Do you love your sports? Then you’re not alone! According to SportsZion, 77% of Canadians like to follow professional sports. The vast majority of
Running in the cold: be fully prepared to avoid injury
Running is great exercise and can boost your mental health too. However, running in the cold Ontario winter can be considerably less enticing that in
Avoiding pain from your figure and hockey skates
It’s been an odd couple of years for skating, with indoor ice arenas initially closed but outdoor rinks open. Some ice pads have closed and
Sock it to them: Get your feet and footwear snow-fit for the season
As we bask in late September warmth, it’s sometimes hard to get motivated to do anything much related to snow, ice and winter temperatures!
The Paralympics: inspiration and adaptation
The Paralympics are always inspiring, not just for the sporting achievements, but the innovative ways sports kit has been adapted for para athletes. From
Get a grip: rock climbing shoes and exercises for summer fun
If you love nothing better than hanging off a rock face by your fingertips, this article is for you! In fact, the first thing