Running in the cold: be fully prepared to avoid injury
Running is great exercise and can boost your mental health too. However, running in the cold Ontario winter can be considerably less enticing that in
Frostbite: protect your feet this winter
It’s time to strap on your snowshoes, step into your skis, or slip onto your snowboard as Ontario’s ski resorts are about to open
Happy Halloween from Hunt Footcare
At Hunt Footcare, we're really getting into the Halloween spirit!We wish you and your family a spook-tastic Halloween on Sunday.And for all you witches, wizards,
Avoiding pain from your figure and hockey skates
It’s been an odd couple of years for skating, with indoor ice arenas initially closed but outdoor rinks open. Some ice pads have closed and
Sock it to them: Get your feet and footwear snow-fit for the season
As we bask in late September warmth, it’s sometimes hard to get motivated to do anything much related to snow, ice and winter temperatures!
The Paralympics: inspiration and adaptation
The Paralympics are always inspiring, not just for the sporting achievements, but the innovative ways sports kit has been adapted for para athletes. From
Get a grip: rock climbing shoes and exercises for summer fun
If you love nothing better than hanging off a rock face by your fingertips, this article is for you! In fact, the first thing
These boots are made for walking: how to choose hiking and walking boots
With the summer approaching, many of us are looking forward to staycations walking and hiking in the national parks of Ontario and Canada. With
Support when you need it: compression socks and stockings
Compression socks are not just for long-haul flights or seniors. Compression socks and compression hosiery can help support your legs if you are standing
COVID toes: how to spot the signs
Most of us are familiar with the major symptoms of COVID-19, such as a persistent dry cough, a high fever and shortness of breath.